Welcome to
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HOLISTIC
refresh
LIFESTYLE
Holistic Lifestyle Refresh originated as a resource to help others facilitate sustainable healthy lifestyle changes.
However, my vision has always been to help people on a one-to-one basis to work towards their health goals and optimize their health and wellbeing. I am excited to announce that in the coming months, individual virtual health coaching services will be launching. Contact me to get on the waitlist for introductory rates!
